Bless Our Mess
Nutritional Psychiatry - Eat and Be Happy
March 14, 2024
Taylor LMFT
Episode 38
Nutritional Psychiatry - Eat and Be Happy
Bless Our Mess
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Bless Our Mess
Nutritional Psychiatry - Eat and Be Happy
Mar 14, 2024
Episode 38
Taylor LMFT
In this episode Taylor briefly introduces nutritional psychiatry and how what we eat impacts our mental and emotional well-being. He discussed neurotransmitters and how food can either increase or decrease our "feel good" neurotransmitters.
Follow and Review on Apple
Follow and Review on Spotify
Follow and Review on Google
Follow us on Instagram at Taylored.Therapy
In this episode Taylor briefly introduces nutritional psychiatry and how what we eat impacts our mental and emotional well-being. He discussed neurotransmitters and how food can either increase or decrease our "feel good" neurotransmitters.
Follow and Review on Apple
Follow and Review on Spotify
Follow and Review on Google
Follow us on Instagram at Taylored.Therapy