Bless Our Mess
Life is meant to be rewarding, satisfying, and enjoyed - but life gets messy. Marriages and relationships can get rocky, we can feel like we are failing as a spouse, parent, and individual - which can lead to anxiety, depression, and a diminished outlook on life. Taylor and Kelli are having real, raw, vulnerable, and unedited conversations about strengthening marriages and family, parenting approaches, life's triumphs, life's failures, and all the mess in between. Taylor is a Licensed Marriage and Family Therapist and brings his life's work and experiences to the crucial conversations in overcoming life's biggest challenges and finding joy in the chaos of life. Welcome to the Bless Our Mess Podcast!
Bless Our Mess
13 Things Science Says Will Make You Much Happier
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Taylor LMFT
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Episode 40
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Sometimes we engage in certain habits that keep us from the levels of happiness we want. In today's episode we will dive into what science has found to increase our happiness.
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